Services

Our services include:

• Personal fitness training

• Muscle Activation Technique body work

• Coaching on diet and lifestyle choices, helping you get past barriers to overall fitness and wellness

By appointment only: (412) 877-0452.

See also:

 

Testimonials	What We Eat	Comedian Jeff Allen on Health Clubs (humor)
Warm-up Exercise Video	Lifestyle Suggestions
Recommended Exercises	Pumpkin Pie Recipe (by client request)
Write a Review for Hydration	ChairMaster 2000 Infomercial (humor)

Your body is thirsting
for a change.

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Personal training for
whole health fitness.

Muscle Activation Technique for injury recovery.

Testimonials

By appointment
(412) 877-0452

Certified Pittsburgh Personal Trainers

See also: Pittsburgh Personal Trainers About Services Muscle Activation Technique Testimonials Lifestyle Suggestions What We Eat:

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